H1N1: The Swine Flu

by Marc Johnson

The headlines cover it daily, H1N1. Case numbers, vaccine availability, death tolls. It is a legitimate concern.
But did you know that there is a more rampant disease plaguing the planet? It is a malady which affects millions of victims, daily, one which the mainstream media chooses to ignore. I have seen nothing on this from the World Health Org. The health and financial effects of this contagious virus are immeasurable. You may catch it anywhere, at work, in the market place, even in your home.
Are you at risk? You may be, and not even realize it.

So what is this threat? It is The Whine Flu! Epidemic in scale, Whine Flu has invaded our society with little notice. It has quietly crept in and infected us, spawning the carrier gene. Word by word, thought by thought, action after action we unwittingly propagate more and more of this insidious affliction.
It is more deeply ingrained than one might believe at first observation.

Brain researchers say that we have about 60 thousand thoughts per day. Or approx one thought every 1.5 seconds. Wow! No wonder we're tired! These scientists also believe that about 95% of those thoughts are the same ones that we had the day before. And finally 80% ( 39,000) of all those are negative. These are referred to as ANTS: Automatic Negative Thoughts. As these ANTS persevere in their daily tasks (you know how persistent ants are) the affliction becomes deeply rooted. It, I believe, becomes a habit.

"Spend five minutes complaining and you have wasted five. Continue this and they will soon haul you off to a financial desert and there let you choke on the dust of your own regret." ~ Jim Rohn
Is there a remedy for this scourge, this habit? Thankfully, yes there is. And that, in itself, is the cure.

Thankfulness and Gratitude:
If we were to take those 60 K thoughts per day and begin to replace them with Positive thoughts, thoughts of the innumerable advantages and benefits we each posses, we will have revealed the antidote. And we will not only embark on our personal journey of healing we will simultaneously acquire the marvelous carrier gene of joy.
We must also limit our exposure to the Whine Flu virus. You see, these carriers won't be wearing white medical masks so:
Ask yourself these questions that Mr. Rohn has provided.

* Who am I around?
* What have they got me saying, doing, reading?
* Where have they got me going?
* Who do they have me becoming?
* Is that OK?

I am delighted to announce that my personal case of Whine Flu is in remission. I was at one point a deadly carrier. I am ever on alert for symptoms of its recurrence. Daily doses of the cure are required. Think of it as bathing. Once in a while just don't cut it.
Attitudes are contagious. Is yours worth catching?

Personally and collectively we can defeat this sinister foe. Are you up to the challenge? I believe you are. I believe in you. Do you?

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About Marc Johnson

By the age of 14 Marc had been hospitalized 27 times. When he entered High School he was 4' feet 11" tall and weighed and impresive 89 pounds. Through the 'never give up' attitudes of his parents and many prayers he went on to become a rodeo clown and bullfighter. He now resides in the midwest, with his wife Debbie and works as a locomotive engineer for one of the nation's premier railroads.

"We become what we think about. My life has proven that, both good and not so good. It is my desire to help others improve the quality of their lives, to achieve their personal dreams, with my stories and 'Ramblings'. I am a work in progress, come along with me on this exciting journey we call life."

Recent articles by Marc Johnson

Oct 23, 2009 Why Personal Development?
Sep 24, 2009 Cock-a-Doodle-Do
View all of Marc Johnson's articles »
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