Conquering Procrastination (CD )
How to Stop Stalling & Start Achieving!

Author: Neil Fiore, Ph.D.

List Price: $79.95

Online Price: $69.95  (save 13%)
Contents: Six CDs plus a 20-Page Progress Guide

Product Description

Tick, tick, tick, tick... that's the sound of time slipping away, the loss of productivity, the retreat from your goal of peak performance.

It's the sound of your most thorny problem: procrastination.

There are many misconceptions about procrastination, perhaps the greatest of which is viewing it as some sort of disease, as an intractable illness that just won't go away.

Nothing, in fact, could be further from the truth.

Procrastination is something that everyone does sometimes. And no one should live with it forever. Procrastination is a natural, manageable response to predictable, manageable forces.

"Conquering Procrastination: How to Stop Stalling and Start Achieving" has the answers to defeating procrastination and making time a positive force in your life.

Dr. Neil Fiore helps you recognize the three fears most commonly at procrastination's core ? fear of being controlled, fear of being judged, fear of missing out on the good things in life. By learning more about these fears, you can learn to put them to work for you and not against you.

In this program, Dr. Fiore teaches you not to fear failure. He supplies valuable lessons on how to manage stress, how to develop self-discipline, and how to deal with excuses, perfectionism and comfort zones.

You'll learn how to:

? Use self-talk to respond to counterproductive internal messages.
? Make worry work for you.
? Schedule guilt-free play as a motivating method.
? Set realistic goals so that you can meet important deadlines.
? Use the flow state to become more focused, energized and concentrated.
? Plan for setbacks, so they don't slow you down.
? Use the Four C's ? Choice, Creating Safety, Commitment, and Centering ? to conquer procrastination.
? Devise a step-by-step calendar of your path to achievement using three-dimensional thinking.

Learn to make the clock just another yardstick for measuring your further successes. With the proven techniques revealed in "Conquering Procrastination: How to Stop Stalling and Start Achieving," you'll eliminate the causes and effects of procrastination ? and take advantage of time instead of letting it take advantage of you.

Session 1: Redefining Procrastination
Session 2: The Six Warning Signs of Procrastination
Session 3: The First C: Choice
Session 4: The Second C: Create Safety
Session 5: The Third C: Commit
Session 6: Scheduling Guilt-Free Play
Session 7: The Fourth C: Centering
Session 8: Practicing The Art of Balance
Session 9: Coping with Worry
Session 10: From Procrastination to Peak Performance
Session 11: Developing Planned Setbacks
Session 12: Managing Procrastination in Your Life

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